Set boundaries on your time and budget. Give yourself permission to say "no" to stressful events so you can say "yes" to rest.
Put the phone away. Write a handwritten letter to someone telling them exactly why you appreciate them. A Kindhearted Christmas
This year, let’s measure the success of our Christmas not by the number of boxes we open, but by the number of hearts we touch. Set boundaries on your time and budget
In a world of digital distractions, focused attention is the rarest gift. A Kindhearted Christmas
It is impossible to pour from an empty cup. The pressure to be "merry" can be exhausting.