Typically lean with a good covering of external fat, making it an excellent "self-basting" roast. 3. Cooking Guide
The (often called the H-bone ) is a classic, "old-school" cut of beef. It is a triangular, wishbone-shaped portion of the hip bone located in the hindquarter between the loin and the leg. 1. Anatomical Location
It is technically the ilium portion of the pelvic bone.