Amber Alexis Direct

: Challenging the "red list" of traditional foods in Western wellness spaces.

– In this Outside Online article, she discusses the harm of labeling cultural foods as "unhealthy" and how to dismantle misinformation regarding Caribbean cuisine.

Amber Alexis (often recognized as ) is a prominent Registered Dietitian Nutritionist and public health professional specializing in the integration of Caribbean foodways with modern medical nutrition therapy. amber alexis

– A resource-rich look at her specialized work in Medical Nutrition Therapy (MNT) that includes useful CPE (Continuing Professional Education) articles for health professionals. Professional Background

– A collection of evidence-based articles where she covers topics ranging from specific nutrient benefits to broader public health nutrition. : Challenging the "red list" of traditional foods

If you are looking for a useful article by or about her, the following resources provide deep dives into her work and philosophy: Featured Nutrition & Wellness Articles

: Utilizing her MSPH (Master of Science in Public Health) to provide functional nutrition solutions for the Caribbean diaspora. – A resource-rich look at her specialized work

: Under her digital handle @helloamberalexis , she also provides resources on neuroscience, mindfulness, and mindset coaching. There Are No Good Foods or Bad Foods. Only Tacos.