Back Pain Here

Anxiety and depression can cause muscle tension that worsens or prolongs pain.

Lack of regular exercise, excess body weight, and smoking can significantly increase risk. back pain

Risk typically increases after age 30 or 40 as spinal disks lose moisture and joints undergo wear (osteoarthritis). Anxiety and depression can cause muscle tension that

The most frequent cause, often resulting from improper lifting, sudden movements, or sports injuries. excess body weight

Most back pain is "nonspecific," meaning it is not linked to a serious underlying disease but rather to mechanical issues in the muscles, ligaments, or joints.

Low Back Pain: Evaluation and Management - StatPearls - NCBI