Barbara Becker & Franca Mangiameli Five Days ... -

: Addressing metabolic health through specific dietary cycles.

Before starting any restrictive diet or fasting program, it is essential to consult with a healthcare professional or a registered dietitian. These programs may not be suitable for everyone, including individuals with underlying health conditions, those who are pregnant or breastfeeding, or people with a history of disordered eating. Barbara Becker & Franca Mangiameli Five Days ...

: A follow-up cookbook that includes additional recipes, meal-prepping strategies, and practical tips for integrating the program into a busy lifestyle. including individuals with underlying health conditions