Dies Irae (feat. Black Prez) – Apashe, Black Prez Track 10 (Cooldown): Warrior – Hannah Kerr Key Highlights & Focus
Lifeless – Loadstar, Stephanie McCourt Track 4 (Combat 2): Gloves Are Comin' Off – 7kingZ Track 5 (Power Training 2): Love Has Gone – Netsky
You can find the full curated playlist on various streaming platforms to practice the movements: Body Combat 79 Playlist on Spotify Body Combat 79 Stream on SoundCloud
Made In China – Higher Brothers, DJ Snake
Superhuman (Gammer Remix) – SLANDER, Eric Leva, Gammer
Instructors emphasize sharp, quick uppercuts in this release; focus on engaging your core and staying balanced to protect your joints.
is a high-energy martial arts-inspired workout released by Les Mills in early 2019. It is known for its intense cardiovascular demands and a soundtrack that mixes EDM, hip-hop, and drum & bass to drive the intensity . Full Tracklist & Music
Watch these video demonstrations of key tracks from Body Combat 79 to perfect your technique and energy: Superhuman - BC 79 track 8 YouTube · Laura Pérez Body Combat 79 track 6,7 y 8 (gym leo) YouTube · Jessica Escobedo body combat 79 track 3 (gym leo) YouTube · Jessica Escobedo Yello claw love n war remix // body combat 79 track 6 YouTube · ZIN BURHAN BATAM BODY COMBAT 79 TRACK 4 YouTube · ZIN BURHAN BATAM