Historically, lithia water was the "it" drink of the Victorian era, even serving as the original secret ingredient in 7-Up (originally named "Bib-Label Lithiated Lemon-Lime Soda"). Today, it's marketed less as a soda and more as a cognitive supplement.
: A familiar face on grocery shelves, it contains trace amounts (approx. 0.12ppm), making it a "light" way to try it.
: Always consult a professional before adding mineral supplements to your routine, especially if you have pre-existing thyroid or kidney conditions. Lithium, Water and You buy lithium water
: A popular Chinese brand explicitly marketed for its lithium content (>0.2ppm). 5100 Tibet Spring
Buying "lithium water" (traditionally known as ) is a dive into one of the oldest wellness trends in history, recently revived by modern biohackers. It is essentially mineral water containing trace amounts of lithium salts. The "Mood Water" Review Historically, lithia water was the "it" drink of
: While high-dose medical lithium is for bipolar disorder, the trace amounts (micro-doses) found in mineral water are being studied for supporting brain health , neurogenesis, and synaptic plasticity. Some researchers have even noted lower suicide rates in areas where lithium naturally occurs in the tap water.
Natural lithia springs are rare, but you can find these specific brands that have notable lithium content: Nongfu Spring Lithium Water and synaptic plasticity.
: Most users describe it as having a crisp, slightly metallic, or "hard" mineral taste. It doesn't provide a "buzz," but proponents claim a subtle sense of "calm focus" or emotional leveling.