: Vitamins and antioxidants can be over 100% higher in local crops because nutrients begin to break down immediately after harvest.
: Approximately 90 cents of every dollar spent at a local market stays in the community, compared to just 15 to 20 cents at large retailers. Where to Find Your Harvest buy locally grown vegetables
: Buying local significantly reduces "food miles," lowering CO2 emissions and requiring less packaging and refrigeration. : Vitamins and antioxidants can be over 100%
: Because local produce doesn't require long-haul transport, it is picked at peak ripeness rather than being harvested early to survive shipping. buy locally grown vegetables
The Root of Good Eating: A Guide to Buying Locally Grown Vegetables