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Reputable brands list the , species , and specific strain code . For example, Lactobacillus rhamnosus is the species, but "GG" is the specific strain that has been clinically studied.

CFU (Colony Forming Units) tells you how many live bacteria are in a dose. buy probiotics online

Buying probiotics online gives you access to a huge range of options, but it also requires a bit of detective work to ensure you’re getting a high-quality product that survives the trip to your door. 1. Look for the "Strain Name," Not Just the Genus Reputable brands list the , species , and