How to Choose the Right Track Spikes for Your Needs - Fitness Sports
: Often have flat, smooth rubber soles (no pins) to facilitate the rotational or glide movement needed for shot put and discus. 2. Master the "Glove-Like" Fit buy track spikes
: A hybrid design with a more flexible plate than sprint spikes and a small amount of heel cushioning for comfort during longer laps. How to Choose the Right Track Spikes for
The design of a spike is dictated by the biomechanics of your race or field event: buy track spikes
: Feature a stiff Pebax or carbon fiber plate to keep you on your toes and maximize propulsion. They have little to no heel cushioning to save weight.