: You may see it listed on scientific sites like Creative Biolabs , but these are strictly for laboratory use and are not safe for human consumption. How to Naturally Increase Your Levels

: Since you can't easily buy the bacteria, many people start with testing. Services like the Gut Zoomer test or the InnerBuddies Microbiome Test can tell you if you already have it and how to nourish the levels you already possess.

While a pure, high-potency C. minuta pill isn't yet a drugstore staple, there are emerging ways to access or influence this microbe:

: These bacteria are extremely sensitive to oxygen, making them difficult to manufacture and keep alive in a standard capsule.