Combat Kick Boxing : Realistic Self Defence Apr 2026

In a gym, you trade blows to score points. In a real-life confrontation, the goal is to .

Stick to the "bread and butter" moves that work even when your adrenaline is spiking and your fine motor skills are fading: Combat kick boxing : realistic self defence

Target the opponent’s thigh (peroneal nerve) or the side of the knee. This can deaden their leg and prevent them from chasing you. In a gym, you trade blows to score points

This is your "long-range jab." A solid teep to the midsection keeps a charging attacker back and creates space for you to run. In a gym

Most real fights are decided in seconds. Your strikes should be explosive and aimed at ending the threat immediately. 2. High-Percentage Strikes