Cross - My Mind

: Shift attention away from the "pesky mind" by focusing on physical body sensations or taking expansive breaths.

If you are looking into the "Cross My Mind" quilt block, it is a popular beginner-friendly project often featured in modern quilting guides like Modern Quilt Studio. Cross My Mind

: Choose a multi-colored floral or geometric print for the background, then pull specific colors from that print for your stripes to create a cohesive look. : Shift attention away from the "pesky mind"