: Strategies focus on creating physical and social environments that compensate for your specific challenges.
This resource is available from various retailers in several formats: Fast Minds: How to Thrive If You Have ADHD
: The standard edition is available at Barnes & Noble and Penguin Random House . : Strategies focus on creating physical and social
: The book offers specific advice on reducing impulsive choices and poor communication that can strain personal and professional relationships. Available Versions and Formats Available Versions and Formats : The authors guide
: The authors guide readers on how to effectively use both medical resources (like medication) and non-medical tools (like coaching, CBT, and mindfulness).
The book is a self-help guide designed to empower adults with ADHD traits to move from being reactive to proactive. Co-authored by Dr. Craig Surman, Dr. Tim Bilkey, and Karen Weintraub, it provides a clinically-backed program to build personalized strategies for managing time, tasks, and relationships. The FAST MINDS Acronym
الصفحة الرئيسية
عروض خاصة
الدخول
حساب
الدفع
سلة