The track is a blend of , nu-disco , and synth-pop . It features a high-energy, danceable production style characterized by:
: It focuses on the struggle of wanting to move on while still being deeply affected by a partner's presence ("Your touch keeps on hurting"). Friendly Fires - Hurting
: The Harlem Gospel Choir provides backing vocals, giving the track a soulful, 80s R&B edge. The track is a blend of , nu-disco , and synth-pop
: It features Ed Macfarlane’s head superimposed onto the body of a professional dancer. : It features Ed Macfarlane’s head superimposed onto
The lyrics explore the emotional turmoil of a painful relationship where one person feels trapped and unable to break free from the other's physical and emotional influence.
: The song was produced by Paul Epworth , Chris Zane , and the band's frontman, Ed Macfarlane . Lyrical Meaning