Hand Reflexology Apr 2026

Associated with the brain and head. Pressing the thumb can help reduce headaches and promote mental clarity.

Use your thumb to apply firm but not painful pressure to the points. Hand Reflexology

Relates to the solar plexus. Massaging this area is excellent for relieving stress, anxiety, and tension. Fingers (Tips): Linked to the sinuses and head. Associated with the brain and head

Studies indicate it can alleviate headaches and general body aches. Hand Reflexology

Use small circular motions to stimulate the reflex areas. Use Lotion: A little hand cream can help with the glide.