Healing Your Emotional Self: A Powerful Program... Direct

Reflects "You are bad" or "You are unacceptable". Phase 2: Shattering the Distorted Reflection

Focus on assertiveness training and reclaiming personal power. Summary of Key Tools Mirror Therapy Healing Your Emotional Self: A Powerful Program...

Focus on developing independence, decision-making skills, and trusting your own judgment. Reflects "You are bad" or "You are unacceptable"