: Briefly imagine worst-case scenarios to prepare for difficulty and appreciate what you have.
💡 : Before reacting to a stressful event, pause and ask: "Is this something within my power to change?" If the answer is no, practice letting it go. How to be a stoic : using ancient philosophy to...
: Using practical knowledge to make logical, calm decisions. : Briefly imagine worst-case scenarios to prepare for
: Facing daily challenges and adversity with integrity and strength. How to be a stoic : using ancient philosophy to...