Have you ever sat down to start a project, only to be hit by a wave of dread that you’re about to be "found out"? You might have a list of achievements a mile long, yet that nagging voice in your head insists you just got lucky or that everyone else in the room is twice as smart as you.
Setting impossibly high standards and viewing anything less than a "flawless" performance as a total failure. The 5 Faces of the Imposter Imposter Syndrome
Research often categorizes these feelings into five distinct types: Have you ever sat down to start a
Focuses on how things are done; one minor mistake can ruin their entire self-image. The 5 Faces of the Imposter Research often
Feels that asking for help is a sign of weakness or proof that they don't belong.
Believes everything should come easily; if they have to work hard, they feel like a fraud.