A practical, seven-step exercise created by Martel in 1993 to help individuals achieve emotional self-healing.
Land for an agricultural project - Jacques Martel Foundation Jacques-Martel
: It serves as a guide for selecting vocabulary that aligns with a positive, healthy lifestyle. A practical, seven-step exercise created by Martel in
2. The Little Stick Figures Technique (Technique des petits bonshommes allumettes) Jacques-Martel
: The book details nearly 900 different conditions, offering affirmations and techniques to release the emotional stressors at their root.