The impact of social media on mental health can be understood through various theoretical frameworks. One such framework is the social comparison theory, which suggests that individuals tend to evaluate themselves by comparing themselves to others (Festinger, 1954). Social media platforms showcase the highlight reels of other people's lives, making it easy for users to engage in upward social comparisons, which can lead to feelings of inadequacy, low self-esteem, and anxiety.
Best, P., Manktelow, K., & Taylor, B. (2014). Online risks and resilience: A study of the online behaviors and experiences of young people. Children and Youth Services Review, 41, 133-141. kandy kummings
Király, O., Potenza, M. N., Stein, D. J., King, D. L., Hodgins, D. C., Saunders, J. B., ... & Demetrovics, Z. (2019). Problematic internet use and its relationship with mental health in young adults: A systematic review and meta-analysis. Journal of Behavioral Addictions, 8(3), 537-553. The impact of social media on mental health
Slater, A., & Tiggemann, M. (2015). A comparative study of the impact of traditional and social media on body image concerns in young women. Journal of Youth and Adolescence, 44(1), 113-124. Best, P