Milkmans Book 📢 👑

: Creating "stakes" or public declarations to make it harder to back out of a goal.

: Pairing a "want" (like watching a favorite show) with a "should" (like exercising) to increase consistency. milkmans book

: You can find academic summaries and reviews of her work on ResearchGate and EconTalk . : Creating "stakes" or public declarations to make