Рњрѕр№ Рјрµрѕсѓс‚сђсѓр°р»сњрѕс‹р№ С†рёрєр» / My Menstrual Cycle (06... Page

Progesterone increases; the body prepares for pregnancy or the next period (Days 15–28). 2. Tracking Key Indicators

High energy during ovulation vs. lower energy during the period. 3. Why Tracking Matters Knowing your cycle is a powerful health tool. It helps you: Predict your next period with accuracy. Identify hormonal imbalances or irregularities early. Plan activities or workouts around your energy peaks. Manage reproductive health and family planning. Progesterone increases; the body prepares for pregnancy or

Estrogen rises; the body prepares an egg (Days 1–13). Progesterone increases; the body prepares for pregnancy or