Red Raspberry -

Major types include the European raspberry ( R. idaeus var. idaeus ) and the American red raspberry ( R. idaeus var. strigosus ). Nutritional and Health Benefits

Unlike strawberries, a raspberry is not technically a berry but an made up of many small, juice-filled "drupelets". red raspberry

When picked, a raspberry pulls away from its central core (the torus), leaving it hollow—a key feature that distinguishes it from blackberries. Major types include the European raspberry ( R

The plant has a perennial root system but biennial stems called "canes". juice-filled "drupelets". When picked

Red raspberries are nutrient-dense and remarkably high in , providing roughly 8 grams per cup—nearly 30% of the daily recommended value.