In the kitchen, "rubbing" is a foundational skill used to create specific textures:
: The friction from rubbing skin stimulates the vagus nerve, triggering the release of "feel-good" chemicals like oxytocin , dopamine , and endorphins , which naturally alleviate pain and promote relaxation. rubbing
: Professional massage involves the pressing and rubbing of skin, muscles, and tendons. It is used to reduce stress, ease muscle tension, and improve circulation. In the kitchen, "rubbing" is a foundational skill