Split In Stockings.mp4 -
: Trace the desired name onto tissue paper and pin it to the stocking felt as a guide.
: Use a slippery surface like hardwood or tile. Wear thick socks or stockings to facilitate the sliding motion. Split in Stockings.mp4
: Use 3 or 4 strands of embroidery floss for a bold look. : Trace the desired name onto tissue paper
: Once the name is complete, gently tear away the tissue paper to reveal the embroidered name on the felt. : Use 3 or 4 strands of embroidery floss for a bold look
: Use yoga blocks or sturdy furniture to support your upper body weight. This allows you to control the descent and keeps your hips square.
: Place a cushion or rug under your back knee for comfort. Gradually let your feet slide apart while inhaling and exhaling deeply to relax the muscles.
Using socks or stockings on a smooth floor is a common method to reduce friction and allow your legs to slide further into a split position.
