: 3 common squat mistakes you NEED to stop making 🛑👇

To help you get the most out of your "Squat 1.mp4" video, here are a few ways to frame it depending on your goals—whether you’re looking to inspire, educate, or just share a laugh about leg day.

: Keep your weight distributed through your midfoot and heels to stay stable. CTA : Save this for your next leg day! 💾 Option 2: Motivational (The Hustle)

: For better spine stability during heavy sets.