The 5 Fabulous Food Groups Apr 2026

Here are the 5 fabulous food groups:

Enjoy exploring these fabulous food groups! The 5 Fabulous Food Groups

Proteins are essential for building and repairing muscles, organs, and tissues in our bodies. Some examples of powerful proteins include: * Meat (beef, pork, lamb) * Poultry (chicken, turkey, duck) * Fish and seafood (salmon, tuna, shrimp) * Legumes (lentils, chickpeas, black beans) * Nuts and seeds (almonds, chia seeds, hemp seeds) Here are the 5 fabulous food groups: Enjoy