Why Worry -

Many people worry because it provides a subconscious sense of protection or preparation.

Why worry? The cognitive function of anxiety - ScienceDirect Why worry

Worrying is a universal human experience, yet it is often described as a "thief" that steals the joy of the present without changing the outcome of the future. While it mimics the process of problem-solving, worry often becomes a repetitive cycle that exhausts mental energy without producing a solution. The Illusion of Control Many people worry because it provides a subconscious